Tag Archives: spinning

No freakin WAY! The jeans are ON!

The Skinny Jeans are ON AND ZIPPED!


This is unbelievable. The jeans that are one size smaller are on my body (the ones I got with the FREE coupon from The Gap at BlogHer). I am wearing them NOW. People!

Just for a moment, will my girlfriends please rejoice with me? I can’t actually wear these jeans in public…they are T.I.G.H.T. but they are on and they are zipped and I’m wearing them as I type this to you.

This is such a miracle to me!

Huge thanks to my wellness team…my support system: LA Fitness in Centerville, Dr. Goffe Chiropractic and Robin Gentry at Just Great Foods. Love you guys!

Week 3 check in

Wow…Today marks second week in a row I’ve met goal of attending spin class 3x per week. I am so thrilled, you have no idea. Something is clicking in my head and this feels like it’s sticking!

Today I am REALLY hungry. My meals today:

1 piece Ezikiel toast w/tiny bit raw almond butter and scant amount of agave
amaranthe w/blueberries
1 green drink with green powder & raw kale, blueberries & that vegan protein powder you had me buy (millet, quinoa and amaranthe in it I think) in a base of unsweetened rice milk (it was less expensive than the other options)
1 organic fuji apple and about 1/8 cp raw almonds
1 piece Eziekiel bread w/vegan may & 1/2 avodado
2 thin slices of applegate farms herbed turkey breast (from trader joe’s)

Any ideas on a good dinner? I have some hoppin john made..maybe serve it with quinoa and some freshly juiced carrots?
A salad? (bleh)?

Sunday Update

Good Morning Team 20-4-20. I’m up before everyone else in my house. It is totally quiet and not even the birds are chirping outside yet. I fell into bed last night totally EXHAUSTED and this morning my neck and shoulders are very sore. I think the soreness is due to SPINNING class I went to yesterday morning. Have you ever been to one? It is one of the most intense workouts I’ve ever done. I do plan on going back and dare I say…I might make it a habit. I’m even flirting with the idea of buying special cycling shoes…yes, crazy I know.

Hashtags. Are you typing #20420 when you tweet about our program? Please try to get into habit of doing this and when you starting using Tweetdeck or Tweetgrid, you’ll be able to see everyone else’s conversation.

Have a wonderful Sunday! I’m going to really rest today and spend time loving on my family.

MuffintopLESS goes to spinning class to encourage Team 20-4-20

Oh, the sacrifices I make for you guys. Meet my spinning class trainer, Darlene, and watch this quick clip as she leads us through a grueling workout. I only did it because I am bound and determined to get fit and to motivate you all! Truthfully, it was HARD but I feel fantastic now that it’s over with!!