I’m over the slump hump. Yea! I got out and ran/walked 3 miles. I ran past a group of women who were walking and I felt like yelling “hey look at me…I’m RUNing!” but I just smiled and waved instead.
I got on the scale and didn’t know what to expect. I’m only up one pound. Thought it would be worse. I’m right at 146.5. I can so see 135 in my near future. So much of this is a head game you play with yourself. The sun is out and it’s Friday…and we’ve got each other. I love you, you wonderful Team!