Week Three – Weigh-in Results & Non-scale Victories!

p4180042
Photo Above: Wii fit results a few days ago showed a FIVE lb loss but I’m up about 2 again so I’m only claiming a 2 lb loss this week. I’ve gotten lots of cardio this week and my pants are feeling so loose! Good luck to everyone this upcoming week. Remember to encourage and support your team. It will reflect back on you.

Carole – down 2 lbs
Casey – down 1 lb.
Cindy – down 1 lb
Ellie – maintained
Luzanne — down .8 lb.
Jeanne — down 3.8
Tracy — down 2 lbs
Courtney — down 3.3
Rebecca — jeans I wear most often are definitely looser!
Sueanne — maintained
Angela — Held weight, but increased incline on treadmill to 4.5. Suggestions needed for stress eating.

Advertisements

One response to “Week Three – Weigh-in Results & Non-scale Victories!

  1. I also eat when stressed, so I suggest drinking water instead of reaching for food, as well as calling a friend or family member and talking about it.

    Best wishes to everyone. 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s