Lori, tell us what you’ve done these past two weeks to lose FOUR pounds!!??
I haven’t been doing anything too fancy. I do a muscle-strengthening circuit workout 3 days a week for about 45 minutes. I have noticed such a huge difference in the shape of my body through that.
Then, I have cut waaaaaaaay back on what I eat. I also added more fruit to my diet. And I chew a LOT of gum!! LOL!
Also, don’t know if this has made a difference, but I cut out all artificial sweeteners. So, no more diet sodas or crystal light.
So, diet and exercise. Not exactly something new, but wanting to lose the 20 pounds sure is an incentive. Am actually down 16 pounds, but only 4 since April 1st. I needed to lose about 35 overall, so this is good.