Sunday Update

Good Morning Team 20-4-20. I’m up before everyone else in my house. It is totally quiet and not even the birds are chirping outside yet. I fell into bed last night totally EXHAUSTED and this morning my neck and shoulders are very sore. I think the soreness is due to SPINNING class I went to yesterday morning. Have you ever been to one? It is one of the most intense workouts I’ve ever done. I do plan on going back and dare I say…I might make it a habit. I’m even flirting with the idea of buying special cycling shoes…yes, crazy I know.

Hashtags. Are you typing #20420 when you tweet about our program? Please try to get into habit of doing this and when you starting using Tweetdeck or Tweetgrid, you’ll be able to see everyone else’s conversation.

Have a wonderful Sunday! I’m going to really rest today and spend time loving on my family.

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